Core Balance Disc Trainer for Posture, Fitness, Stability

The ProsourceFit Core Balance Disc is a versatile tool ideal for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone looking to enhance their balance and core strength. This lightweight and portable disc creates an unstable surface that can be utilized for a variety of exercises, including standing balance routines, seated or kneeling Pilates core workouts, and prone movements like planks and push-ups. Additionally, it can function as a seat cushion for individuals of all ages.

Featuring small bumps on one side for traction and grip, and raised bumps on the other side for a massaging effect, the disc can be used based on personal preference. Measuring 14 inches in diameter and approximately 3 inches high (adjustable to a maximum of 5 inches), the stability disc comes with a hand pump for easy inflation according to individual needs. It is a convenient tool to have on hand at the gym or at home for strengthening, balance, and therapy exercises that can be done anywhere. The ProsourceFit Core Balance Disc is available in six different colors.

Enhancing core strength and balance, this disc engages multiple core muscles simultaneously to help maintain balance during exercises. It serves a multipurpose function, suitable for workout routines and as a seat cushion to improve posture and balance, as opposed to using a stability ball. The dual-textured surface ensures a non-slip grip, with one side featuring raised massaging bumps and the other side showcasing smoother bumps.

Included with a hand pump for easy inflation and deflation to achieve the desired level of firmness, the ProsourceFit Core Balance Disc is portable and simple to transport for fitness on-the-go. With dimensions of 14 inches in diameter and 3 inches in height, and weighing 2.2 lbs, this disc is made of PVC material.

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