Gymboss Interval Timer and Stopwatch Black Blue

The Gymboss Interval Timer and Stopwatch is a small and easy-to-use dual interval timer. It is perfect for timing one or two intervals and repeating them up to 99 times, allowing for efficient timing of both work and rest periods. This classic model timer is the ideal choice for most users.

For HIIT and Tabata workouts, Gymboss timers are designed to keep your workouts effective and efficient. You can set the intervals for two intervals ranging from 2 seconds to 99 minutes, and repeat them up to 99 times. Tabata workouts, in particular, are perfect with intervals set for 20 seconds of work and 10 seconds of rest, repeated 8 times.

When it comes to weightlifting, rest periods are crucial for achieving your fitness goals. Using Gymboss to time exact rest periods between sets ensures consistent rest and helps you track your progress effectively. The timer beeps or vibrates to notify you when your rest period is over.

For MMA and Boxing training programs, discipline is key to achieving maximum benefits. Gymboss timers support 90% of training programs with interval timer, countdown timer, and stopwatch functionalities. This allows you to focus on your training goals without constantly watching the clock.

In Crossfit workouts, time constraints are common. Gymboss timers offer the functionalities needed for various Crossfit workouts, such as repeating intervals, every minute on the minute, AMRAP, countdown timer, and stopwatch.

Runners and walkers can improve their performance using intervals with the Gymboss timer. From beginner run-walk-run programs to advanced speed training, the timer can help you achieve your fitness goals effectively.

Effective kettlebell routines require precise timing intervals, and Gymboss timers are perfect for keeping track of different intervals and workout durations. Whether you are following a reps and rest routine or timed work intervals with recovery intervals, the timer has got you covered.

Interval training is a great way to enhance your cardio workouts and prevent plateaus. With Gymboss timers, you can add short bouts of high-intensity intervals to push your endurance beyond your comfort zone.

Yoga and stretching are also enhanced with the use of Gymboss timers. Set the interval timer to help you hold yoga poses for the correct amount of time and use the vibration feature to indicate when to change poses. Timing your stretches helps you ensure you are getting the most out of your workout.

Gymboss Interval Timers are compact, durable, and versatile, making them a perfect training partner for a wide range of exercises and activities. Whether you are into HIIT, weightlifting, cardio, or yoga, there is a Gymboss model to suit your needs. With a small size and easy setup options, these timers are ideal for maximizing your workouts and achieving your fitness goals.

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