Small Pilates Ball for Stability Barre, Yoga, and Physical Therapy Training (2 Pack)

Ideal for yoga, pilates, barre, physical therapy, or home workouts, the Fitness Yoga Exercise Ball is designed to help release muscle tension throughout the body. Not only does the surface promote sensory stimulation, but it is also perfect for enhancing body dexterity. Made of durable materials for long-lasting use, this Yoga Exercise Ball has a compact design that allows for versatile use at work, home, play, or during sports activities. By effectively stimulating your abdominal muscles and inner thighs, you can increase flexibility, strength, and endurance.

Here is a simple guide on how to use the Fitness Yoga Exercise Ball: ① Pull out the plug ② Insert an inflatable tube into the hole ③ Blow air into the ball using the tube ④ Remove the tube after fully inflating the ball and ensure the plug is securely inserted

Specification: - Material: PVC - Size: 9 inches in diameter - Package Includes: 2 Pilate Balls (purple and pink)

The Grenidy mini exercise balance ball features a honeycomb structure and a durable coating, making it sturdy, long-lasting, and resistant to punctures. The frosted surface provides a smooth yet non-slip grip, perfect for a variety of exercises.

Benefits of the Grenidy small exercise ball include core strength, balance, flexibility, physical therapy, and toning for Pilates, Yoga, or other fitness routines. Recommended by trainers and physical therapists, it is factory-tested to withstand up to 80kg, ensuring safety during workouts.

Easy to inflate and store, the Grenidy exercise ball can be inflated with the included tube and breath, with no pump required. Its compact size makes it convenient for travel and storage.

Perfect for various activities such as yoga, Pilates, and cross-fitness, the Grenidy exercise ball can help regulate muscles, increase aerobic endurance, enhance strength, and aid in weight control. Additionally, it can be used for posture correction, abdominal development, game therapy, desk sitting, pregnancy support, and childbirth activities.

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