Yoga Fitness Slide Board with End Stops for Body Shaping Workout

Specifications: - Item Type: Fitness Slide Board - Product Size: Approx. 180 x 50cm / 70.9 x 19.7in - Material: PP - Efficacy: Body shaping, whole body exercise, butt lift, waist slimming, flat lower abdomen, beautiful legs and shoulders, slim body, thin back

Specific Efficacy: 1. Burn fat by sliding left and right, while lifting arms and waist to consume excess fat, flatten lower abdomen, and achieve toned legs and arms. 2. Experience gliding exercise at home without leaving the house. Just 5 minutes to activate cells and wake up the body, 10 minutes to sweat and restore vigor, and 15 minutes to relax, stretch, and release stress. 3. Delight in sliding freely to practice thin back, improve shoulder posture, and bid farewell to slouching. 4. Achieve beautiful legs and shoulders through sliding and climbing, stimulating thigh and shoulder muscles, stretching shoulders, and overall body shaping. 5. Increase balance and coordination, perform efficient fitness, stability exercises, and shape and tone the body.

Package List: - 1 x Sliding Mat - 2 x Shoe Covers

Multiple Usages: Yoga fitness sliding mat is versatile, ideal for body shaping, buttocks and waist toning, slimming, and reducing belly fat.

Good Protection: The workout slide board features a thickened sponge pad for quiet and non-slip workouts, with a thickened baffle design and bold collision-resistant strip to safeguard ankle safety.

Balance Sports: Improve body balance and coordination, exercise efficiently, stabilize the center of gravity, and achieve a slim shaping effect.

Leg Exercise: Use the included shoe covers to slide back and forth on the mat, massaging stabilizing leg muscles, the core, and arms while reducing stress on the joints.

For Home Use: The slide board is large enough to enjoy sliding movements at home, allowing for convenient exercise without the need to go out.

product information: