4-Pound BOSU Fitness Ball: Ideal for Yoga, Body Weight Exercises, Ab Workouts, Balance Training

The BOSU Toning Ball, unlike traditional medicine balls, is easy to grip with one hand, making it perfect for a full range of movement during exercises. It is soft to the touch and easy to hold, making it a great addition to workouts on a BOSU Balance Trainer, BOSU Pods, BOSU Ballast Ball, or any Swiss-type exercise ball. Additionally, it is ideal for yoga, bodyweight exercises, ab workouts, and balance training. Using it during pairs workouts can add a fun challenge, and it can also enhance exercises for the hips, legs, arms, and core. This 4-pound ball makes a fun gift for exercise enthusiasts, as it is pliable and soft to the touch in a 5-inch size that is easy to grip with one hand. It adds a challenge when exercising on any BOSU Balance Trainer, BOSU Pods, or exercise ball, and it is great for use in yoga, bodyweight exercises, ab workouts, and balance training. The small size allows for a full range of motion during exercises and is great for many rehab exercises as well. The included components of the BOSU 4-pound fitness ball make it a versatile and useful tool for fitness training.

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