Balance Disc for Sports Performance and Fitness (Single Disc)

Product Description The Leverage Disc is a patented, air-filled platform designed for balance training, lower body stability, and core strengthening. Featuring a cut-out center for foot support and a challenge in standing exercises like lunges and squats, this versatile tool is also ideal for rotational exercises. Additionally, the cut-out design allows for more convenient seated workouts and can double as an ergonomic seat cushion. The Leverage Disc can be purchased individually or in pairs.

GO BEYOND BALANCE

Featuring a superior design and quality compared to traditional balance discs, the Leverage Disc boasts an ergonomic cut-out design and a large 14-inch diameter that accommodates both standing and seated workouts. The safety-focused cut-out center allows for full range of movement while providing essential foot and ankle support. With a textured non-slip surface, the Leverage Disc ensures stability during exercise.

FASTER RESULTS WITH CORE TRAINING

Incorporating the Leverage Disc into your core workouts introduces a new challenge by engaging deep core muscles that are typically difficult to target. By placing the Leverage Disc under your back during situps, you can achieve full range of motion while supporting the spine to prevent lower back strain. This allows you to isolate and strengthen the abdominal muscles with every repetition.

BALANCE AND STABILITY TRAINING

The Leverage Disc offers multiple foot positions, enhancing the intensity of traditional squats, lunges, and yoga movements. Placing the disc under your feet or knees can increase the difficulty of various exercises, improving balance and stability. Furthermore, using the Leverage Disc under the knees can help prevent discomfort during workouts, while placing hands on the outer ring can protect wrists during planks and pushups.

SPORT-SPECIFIC TRAINING

Ideal for athletes looking to enhance their performance in sports like baseball, tennis, golf, hockey, yoga, and pilates, the Leverage Disc provides general balance training as well as sport-specific drills for lower body stability.

STABILITY TRAINING WITH THE LEVERAGE DISCS

Designed with a cut-out center for foot and ankle support, the Leverage Disc facilitates smooth weight transfer during rotational exercises. When used in conjunction with the Symmetry Ball, it can further strengthen the core and improve overall stability.

DUAL USE AS AN ERGONOMIC SEAT CUSHION

Beyond its fitness applications, the Leverage Disc can also serve as an ergonomic seat cushion, offering relief for back, tailbone, and other discomfort associated with prolonged sitting. Enhance your workouts and daily comfort with the versatile and innovative Leverage Disc.

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