Original 9 Bender Ball for Abs, Core & Back Training + Streaming Videos

Product Description

The Bender Ball is a versatile fitness tool that can enhance your home workouts, whether you're doing sit-ups or Pilates exercises. It's small and easily stored away when not in use, making it perfect for any space. The Bender Ball is the original small fitness ball created by Pilates master trainer Leslee Bender, who is also the co-creator of Barre Above and the recipient of IDEA's 2020 Personal Trainer of the Year award. With nearly 20 years of experience, the Bender Ball brand is trusted by leading national health clubs such as Club Pilates, Shape Fitness, YMCA, and Genesis, as well as for home workouts.

The Bender Ball is a high-quality product that does not require a pump for inflation. Each flexible anti-burst ball can support up to 300 pounds and has a non-slip surface that grips any floor type. Made from PVC material that is BPA-free and free of Phthalates, the Bender Ball is safe to use for all fitness levels.

When using the Bender Ball, you can effectively target your entire core, including your upper abs, lower abs, obliques, upper back, and lower back. The ball allows for a greater range of motion than traditional crunches, helping you engage your muscles more effectively. Included with the Bender Ball are 5 streaming workout videos that guide you through different exercises, demonstrating how Selective Stabilization and Perfect Positioning can increase the intensity of your workouts. These videos cover core training, buns & thighs, better booty, and strong healthy back, providing a comprehensive workout experience.

This Bender Ball core training system is the official one developed by Pilates expert Leslee Bender since 2005, and it has been featured in top gyms and studios nationwide. Its versatility allows it to be used in various exercise formats, including Pilates, Barre, Yoga, strength training, flexibility training, balance, personal training, and physical therapy. With its durable construction, non-slip surface, and ability to support up to 300 pounds, the Bender Ball is a reliable fitness tool that can help you achieve your fitness goals faster. The official Bender Ball DVD features two full-length workout videos led by Leslee Bender, providing you with a comprehensive guide to using the Bender Ball for effective core training and lower body workouts. Invest in the Bender Ball and take your home workouts to the next level!

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